My husband calls me fat

We know that human relationships can be very challenging and difficult. Especially when there's a conflict with that person whom on one day we decided to have by our side for the rest of our days. Day by day the relationship can wear you down, and a worn out coexistence can open new wounds or [...]

January 2nd, 2018|Well-being|Comments Off on My husband calls me fat

How long does PMS last? Do you know?

We women spend our whole lives under a real storm of hormones. Puberty, menstrual cycle, pregnancy, puerperium, pre-menopause, menopause... This causes a whirlwind of changes in our body and mind as well. A few days before menstruation, there's a hormonal oscillation called Premenstrual Tension (PMS). The discomforts can be irritability, headaches, bloating, wanting to cry [...]

September 14th, 2017|Well-being|Comments Off on How long does PMS last? Do you know?

What are the signs your period is coming?

Just before menstruation, some women may experience some discomfort, such as cramps, headaches, depression, irritability, and other symptoms. It's difficult to keep up with all the changes that take place in our bodies and we wonder how to deal with them. More important than knowing the signs your period is coming is understanding how to [...]

August 6th, 2017|Well-being|Comments Off on What are the signs your period is coming?

What happens to women during the premenstrual period?

Do you get the feeling that women in their premenstrual period's are crazy and hypersensitive? Do you think you are like that? Then this text is for you. Premenstrual period tension is a cyclical period that precedes menstruation by a few days. It occurs mainly because of hormone oscillations, which interfere in the female central [...]

July 31st, 2017|Well-being|Comments Off on What happens to women during the premenstrual period?